Personal coaching is designed to unlock potential by helping clients strengthen their sense of capability and responsibility. I support clients as they discover their unique path to achieving their goals. Through this process, clients learn how to ‘rewire’ their brains, enabling them to more effectively manage and direct their own behavior.

A key component of the coaching model is educating clients about the brain’s Prefrontal Cortex and Limbic System, explaining how these systems function differently in the atypical brain. Emphasis is placed on how to foster new neural connections that enhance cognitive and emotional functioning. The ultimate goal of the coaching process is for clients to gradually develop the abilities listed below.